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Rice is the staple food of more than one-half of the world's population
Teff, cooked
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Cereal Grains and Pasta
Nutrients
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Serving:
Custom
100g (100g)
cup (252g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 252.0g
Proximates
Water
188.82
g
Energy
255
kcal
Energy
1063
kj
Protein
9.75
g
Total lipid (fat)
1.64
g
Ash
1.74
g
Total carbohydrate
50.05
g
Vitamins
Vitamin B1 (Thiamin)
0.461
mg
Vitamin B2 (Riboflavin)
0.083
mg
Niacin
2.291
mg
Vitamin B-6
0.244
mg
Folate, total
45
mcg
Folate, food
45
mcg
Folate, DFE
45
mcg
Vitamin A, IU
5
IU