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Cheese is the oldest of all man-made foods
Tea, instant, unsweetened, powder, decaffeinated
»
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Nutrients
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Serving:
Custom
serving 2 tsp (0g)
100g (100g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
5.09
g
Energy
315
kcal
Energy
1320
kj
Protein
20.21
g
Ash
16.04
g
Total carbohydrate
»
58.66
g
Fiber, total dietary
8.5
g
Digestable carbohydrates
»
Sugars, total
5.53
g
Minerals
Calcium, Ca
118
mg
Iron, Fe
2.26
mg
Magnesium, Mg
272
mg
Phosphorus, P
239
mg
Potassium, K
6040
mg
Sodium, Na
72
mg
Zinc, Zn
1.69
mg
Copper, Cu
0.550
mg
Manganese, Mn
133.000
mg
Selenium, Se
5.3
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.985
mg
Niacin
10.800
mg
Pantothenic acid
4.530
mg
Vitamin B-6
0.356
mg
Folate, total
103
mcg
Folate, food
103
mcg
Folate, DFE
103
mcg
Choline, total
118.3
mg
Other
Caffeine
169
mg
Theobromine
11
mg