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Italians consume a million and a half tons of spaghetti every year
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder
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Beverages
Nutrients
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Serving:
Custom
serving (3 heaping tsp) (23g)
100g (100g)
cup (182g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 182.0g
Proximates
Water
0.24
g
Energy
730
kcal
Energy
3056
kj
Protein
0.22
g
Total lipid (fat)
»
1.33
g
Fatty acids, total saturated
»
0.177
g
14:0, Tetradecanoic, Myristic
0.004
g
16:0, Hexadecanoic, Palmitic
0.153
g
18:0, Octadecanoic, Stearic
0.009
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.060
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.004
g
18:1 undifferentiated, Octadecenoic, Oleic
0.045
g
Fatty acids, total polyunsaturated
»
0.397
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.269
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.111
g
Ash
0.86
g
Total carbohydrate
»
179.36
g
Fiber, total dietary
1.3
g
Digestable carbohydrates
»
Sugars, total
173.43
g
Minerals
Calcium, Ca
4
mg
Iron, Fe
0.38
mg
Magnesium, Mg
5
mg
Phosphorus, P
4
mg
Potassium, K
308
mg
Sodium, Na
9
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.018
mg
Manganese, Mn
2.566
mg
Selenium, Se
1.1
mcg
Fluoride, F
1062.9
mcg
Vitamins
Vitamin B1 (Thiamin)
0.020
mg
Niacin
0.228
mg
Vitamin B-6
0.027
mg
Folate, total
2
mcg
Folate, food
2
mcg
Folate, DFE
2
mcg
Choline, total
2.0
mg
Other
Caffeine
64
mg
Theobromine
2
mg