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Cheese closes the stomach and should always be served at the end of a meal.
Tea, herb, chamomile, brewed
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Serving:
Custom
fl oz (29g)
100g (100g)
fl oz (178g)
cup (8 fl oz) (237g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 237.0g
Proximates
Water
236.29
g
Energy
2
kcal
Energy
9
kj
Total carbohydrate
0.47
g
Total lipid (fat)
»
Fatty acids, total saturated
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.002
g
Fatty acids, total polyunsaturated
0.012
g
Minerals
Calcium, Ca
5
mg
Iron, Fe
0.19
mg
Magnesium, Mg
2
mg
Potassium, K
21
mg
Sodium, Na
2
mg
Zinc, Zn
0.09
mg
Copper, Cu
0.036
mg
Manganese, Mn
0.104
mg
Fluoride, F
30.8
mcg
Vitamins
Vitamin B1 (Thiamin)
0.024
mg
Vitamin B2 (Riboflavin)
0.009
mg
Pantothenic acid
0.026
mg
Folate, total
2
mcg
Folate, food
2
mcg
Folate, DFE
2
mcg
Choline, total
0.9
mg
Vitamin A, IU
47
IU
Vitamin A, RAE
2
mcg
Other
Carotene, beta
28
mcg