foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Rice is the staple food of more than one-half of the world's population
Tea, brewed, prepared with tap water, decaffeinated
»
Beverages
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (29g)
100g (100g)
fl oz (178g)
cup (8 fl oz) (237g)
g
Date:
Tuesday
Wednesday
Thursday
Friday
Saturday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 237.0g
Proximates
Water
236.29
g
Energy
2
kcal
Energy
9
kj
Total carbohydrate
0.71
g
Total lipid (fat)
»
Fatty acids, total saturated
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.002
g
Fatty acids, total polyunsaturated
0.009
g
Minerals
Iron, Fe
0.05
mg
Magnesium, Mg
7
mg
Phosphorus, P
2
mg
Potassium, K
88
mg
Sodium, Na
7
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.024
mg
Manganese, Mn
0.519
mg
Fluoride, F
638.0
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.033
mg
Pantothenic acid
0.026
mg
Folate, total
12
mcg
Folate, food
12
mcg
Folate, DFE
12
mcg
Choline, total
0.9
mg
Other
Caffeine
2
mg