foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

It takes 3500 calories to make a pound of fat!

Tangerines, (mandarin oranges), canned, light syrup pack
» Fruits and Fruit Juices

Nutrient Amount per 252.0g Proximates Water 209.31 g Energy 154 kcal Energy 643 kj Protein » 1.13 g Essential amino acids Tryptophan 0.010 g Threonine 0.018 g Isoleucine 0.030 g Leucine 0.028 g Lysine 0.058 g Methionine 0.025 g Phenylalanine 0.038 g Valine 0.048 g Histidine 0.020 g Non-essential amino acids Cystine 0.013 g Tyrosine 0.020 g Arginine 0.078 g Alanine 0.060 g Aspartic acid 0.139 g Glutamic acid 0.113 g Glycine 0.113 g Proline 0.055 g Serine 0.038 g Total lipid (fat) » 0.25 g Fatty acids, total saturated » 0.030 g 16:0, Hexadecanoic, Palmitic 0.028 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.045 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.005 g 18:1 undifferentiated, Octadecenoic, Oleic 0.040 g Fatty acids, total polyunsaturated » 0.050 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.038 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.013 g Ash 0.48 g Total carbohydrate » 40.80 g Fiber, total dietary 1.8 g Digestable carbohydrates » Sugars, total 39.03 g Minerals Calcium, Ca 18 mg Iron, Fe 0.93 mg Magnesium, Mg 20 mg Phosphorus, P 25 mg Potassium, K 197 mg Sodium, Na 15 mg Zinc, Zn 0.60 mg Copper, Cu 0.111 mg Manganese, Mn 0.081 mg Selenium, Se 1.0 mcg Vitamins Vitamin C, total ascorbic acid 49.9 mg Vitamin B1 (Thiamin) 0.134 mg Vitamin B2 (Riboflavin) 0.111 mg Niacin 1.121 mg Pantothenic acid 0.315 mg Vitamin B-6 0.106 mg Folate, total 13 mcg Folate, food 13 mcg Folate, DFE 13 mcg Choline, total 17.4 mg Vitamin A, IU 2117 IU Vitamin A, RAE 106 mcg Vitamin E (alpha-tocopherol) 0.25 mg Other Carotene, beta 481 mcg Carotene, alpha 330 mcg Cryptoxanthin, beta 1250 mcg Lutein + zeaxanthin 411 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved