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American and Russian space flights have always included chocolate

Tangerines, (mandarin oranges), canned, juice pack
» Fruits and Fruit Juices

Nutrient Amount per 249.0g Proximates Water 222.88 g Energy 92 kcal Energy 386 kj Protein » 1.54 g Essential amino acids Tryptophan 0.015 g Threonine 0.025 g Isoleucine 0.042 g Leucine 0.037 g Lysine 0.077 g Methionine 0.032 g Phenylalanine 0.050 g Valine 0.065 g Histidine 0.027 g Non-essential amino acids Cystine 0.015 g Tyrosine 0.025 g Arginine 0.107 g Alanine 0.082 g Aspartic acid 0.184 g Glutamic acid 0.154 g Glycine 0.154 g Proline 0.075 g Serine 0.052 g Total lipid (fat) » 0.07 g Fatty acids, total saturated » 0.007 g 16:0, Hexadecanoic, Palmitic 0.007 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.012 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.010 g Fatty acids, total polyunsaturated » 0.012 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.010 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.002 g Ash 0.70 g Total carbohydrate » 23.83 g Fiber, total dietary 1.7 g Digestable carbohydrates » Sugars, total 22.09 g Minerals Calcium, Ca 27 mg Iron, Fe 0.67 mg Magnesium, Mg 27 mg Phosphorus, P 25 mg Potassium, K 331 mg Sodium, Na 12 mg Zinc, Zn 1.27 mg Copper, Cu 0.082 mg Manganese, Mn 0.080 mg Selenium, Se 1.0 mcg Vitamins Vitamin C, total ascorbic acid 85.2 mg Vitamin B1 (Thiamin) 0.204 mg Vitamin B2 (Riboflavin) 0.072 mg Niacin 1.108 mg Pantothenic acid 0.311 mg Vitamin B-6 0.105 mg Folate, total 12 mcg Folate, food 12 mcg Folate, DFE 12 mcg Choline, total 22.2 mg Vitamin A, IU 2121 IU Vitamin A, RAE 107 mcg Vitamin E (alpha-tocopherol) 0.25 mg Other Carotene, beta 481 mcg Carotene, alpha 331 mcg Cryptoxanthin, beta 1252 mcg Lutein + zeaxanthin 406 mcg

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