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Rice is the staple food of more than one-half of the world's population

Tangerine juice, raw
» Fruits and Fruit Juices

Nutrient Amount per 247.0g Proximates Water 219.58 g Energy 106 kcal Energy 445 kj Protein » 1.24 g Essential amino acids Tryptophan 0.002 g Threonine 0.015 g Isoleucine 0.012 g Leucine 0.025 g Lysine 0.017 g Methionine 0.005 g Phenylalanine 0.015 g Valine 0.020 g Histidine 0.005 g Non-essential amino acids Cystine 0.010 g Tyrosine 0.007 g Arginine 0.084 g Alanine 0.027 g Aspartic acid 0.131 g Glutamic acid 0.059 g Glycine 0.017 g Proline 0.077 g Serine 0.022 g Total lipid (fat) » 0.49 g Fatty acids, total saturated » 0.059 g 14:0, Tetradecanoic, Myristic 0.002 g 16:0, Hexadecanoic, Palmitic 0.052 g 18:0, Octadecanoic, Stearic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.089 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.012 g 18:1 undifferentiated, Octadecenoic, Oleic 0.079 g Fatty acids, total polyunsaturated » 0.099 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.072 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.027 g Ash 0.74 g Total carbohydrate » 24.95 g Fiber, total dietary 0.5 g Digestable carbohydrates » Sugars, total 24.45 g Minerals Calcium, Ca 44 mg Iron, Fe 0.49 mg Magnesium, Mg 20 mg Phosphorus, P 35 mg Potassium, K 440 mg Sodium, Na 2 mg Zinc, Zn 0.07 mg Copper, Cu 0.062 mg Manganese, Mn 0.091 mg Selenium, Se 0.2 mcg Vitamins Vitamin C, total ascorbic acid 76.6 mg Vitamin B1 (Thiamin) 0.148 mg Vitamin B2 (Riboflavin) 0.049 mg Niacin 0.247 mg Pantothenic acid 0.309 mg Vitamin B-6 0.104 mg Folate, total 12 mcg Folate, food 12 mcg Folate, DFE 12 mcg Choline, total 15.3 mg Vitamin A, IU 625 IU Vitamin A, RAE 32 mcg Vitamin E (alpha-tocopherol) 0.32 mg Other Carotene, beta 94 mcg Carotene, alpha 35 mcg Cryptoxanthin, beta 529 mcg Lutein + zeaxanthin 410 mcg

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