Nutrient
|
Amount per 214.0g
|
|
|
|
|
|
124.55
|
g
|
|
|
345
|
kcal
|
|
|
1442
|
kj
|
|
|
3.21
|
g
|
|
|
|
|
|
|
0.009
|
g
|
|
|
0.036
|
g
|
|
|
0.034
|
g
|
|
|
0.062
|
g
|
|
|
0.043
|
g
|
|
|
0.015
|
g
|
|
|
0.039
|
g
|
|
|
0.051
|
g
|
|
|
0.013
|
g
|
|
|
|
|
|
|
0.024
|
g
|
|
|
0.017
|
g
|
|
|
0.216
|
g
|
|
|
0.068
|
g
|
|
|
0.340
|
g
|
|
|
0.152
|
g
|
|
|
0.043
|
g
|
|
|
0.199
|
g
|
|
|
0.060
|
g
|
|
|
0.83
|
g
|
|
|
0.056
|
g
|
|
|
0.056
|
g
|
|
|
|
|
|
|
0.073
|
g
|
|
|
0.011
|
g
|
|
|
0.062
|
g
|
|
|
0.103
|
g
|
|
|
0.081
|
g
|
|
|
0.021
|
g
|
|
|
2.29
|
g
|
|
|
83.14
|
g
|
|
|
1.3
|
g
|
|
|
|
|
|
|
58
|
mg
|
|
|
0.73
|
mg
|
|
|
60
|
mg
|
|
|
64
|
mg
|
|
|
850
|
mg
|
|
|
6
|
mg
|
|
|
0.19
|
mg
|
|
|
0.190
|
mg
|
|
|
0.278
|
mg
|
|
|
|
|
|
|
182.1
|
mg
|
|
|
0.392
|
mg
|
|
|
0.141
|
mg
|
|
|
0.702
|
mg
|
|
|
0.937
|
mg
|
|
|
0.312
|
mg
|
|
|
34
|
mcg
|
|
|
34
|
mcg
|
|
|
34
|
mcg
|
|
|
5921
|
IU
|
|
|
295
|
mcg
|
|
|
|
|
|
|
593
|
mcg
|
|
|
5921
|
mcg
|
|
|
|