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Low fat diets can make you depressed

Tangerine juice, frozen concentrate, sweetened, undiluted
» Fruits and Fruit Juices

Nutrient Amount per 214.0g Proximates Water 124.55 g Energy 345 kcal Energy 1442 kj Protein » 3.21 g Essential amino acids Tryptophan 0.009 g Threonine 0.036 g Isoleucine 0.034 g Leucine 0.062 g Lysine 0.043 g Methionine 0.015 g Phenylalanine 0.039 g Valine 0.051 g Histidine 0.013 g Non-essential amino acids Cystine 0.024 g Tyrosine 0.017 g Arginine 0.216 g Alanine 0.068 g Aspartic acid 0.340 g Glutamic acid 0.152 g Glycine 0.043 g Proline 0.199 g Serine 0.060 g Total lipid (fat) » 0.83 g Fatty acids, total saturated » 0.056 g 16:0, Hexadecanoic, Palmitic 0.056 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.073 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.011 g 18:1 undifferentiated, Octadecenoic, Oleic 0.062 g Fatty acids, total polyunsaturated » 0.103 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.081 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.021 g Ash 2.29 g Total carbohydrate » 83.14 g Fiber, total dietary 1.3 g Minerals Calcium, Ca 58 mg Iron, Fe 0.73 mg Magnesium, Mg 60 mg Phosphorus, P 64 mg Potassium, K 850 mg Sodium, Na 6 mg Zinc, Zn 0.19 mg Copper, Cu 0.190 mg Manganese, Mn 0.278 mg Vitamins Vitamin C, total ascorbic acid 182.1 mg Vitamin B1 (Thiamin) 0.392 mg Vitamin B2 (Riboflavin) 0.141 mg Niacin 0.702 mg Pantothenic acid 0.937 mg Vitamin B-6 0.312 mg Folate, total 34 mcg Folate, food 34 mcg Folate, DFE 34 mcg Vitamin A, IU 5921 IU Vitamin A, RAE 295 mcg Other Carotene, beta 593 mcg Cryptoxanthin, beta 5921 mcg

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