Nutrient
|
Amount per 195.0g
|
|
|
|
|
|
131.27
|
g
|
|
|
332
|
kcal
|
|
|
1385
|
kj
|
|
|
13.05
|
g
|
|
|
|
|
|
|
0.168
|
g
|
|
|
0.519
|
g
|
|
|
0.523
|
g
|
|
|
1.012
|
g
|
|
|
0.860
|
g
|
|
|
0.234
|
g
|
|
|
0.663
|
g
|
|
|
0.606
|
g
|
|
|
0.351
|
g
|
|
|
|
|
|
|
0.152
|
g
|
|
|
0.425
|
g
|
|
|
0.675
|
g
|
|
|
0.626
|
g
|
|
|
1.269
|
g
|
|
|
2.605
|
g
|
|
|
0.597
|
g
|
|
|
0.922
|
g
|
|
|
0.655
|
g
|
|
|
17.88
|
g
|
|
|
5.809
|
g
|
|
|
0.049
|
g
|
|
|
0.107
|
g
|
|
|
0.117
|
g
|
|
|
0.511
|
g
|
|
|
0.059
|
g
|
|
|
3.017
|
g
|
|
|
0.088
|
g
|
|
|
1.808
|
g
|
|
|
0.033
|
g
|
|
|
0.019
|
g
|
|
|
|
|
|
|
7.745
|
g
|
|
|
0.059
|
g
|
|
|
0.224
|
g
|
|
|
7.433
|
g
|
|
|
0.029
|
g
|
|
|
1.466
|
g
|
|
|
1.277
|
g
|
|
|
0.191
|
g
|
|
|
37
|
mg
|
|
|
3.33
|
g
|
|
|
29.45
|
g
|
|
|
5.8
|
g
|
|
|
|
|
|
|
|
|
|
|
0.29
|
g
|
|
|
0.51
|
g
|
|
|
1.23
|
g
|
|
|
0.29
|
g
|
|
|
0.29
|
g
|
|
|
18.97
|
g
|
|
|
|
|
|
|
185
|
mg
|
|
|
3.45
|
mg
|
|
|
53
|
mg
|
|
|
201
|
mg
|
|
|
447
|
mg
|
|
|
708
|
mg
|
|
|
2.28
|
mg
|
|
|
0.294
|
mg
|
|
|
0.499
|
mg
|
|
|
14.0
|
mcg
|
|
|
|
|
|
|
0.292
|
mg
|
|
|
0.207
|
mg
|
|
|
2.935
|
mg
|
|
|
0.400
|
mg
|
|
|
0.201
|
mg
|
|
|
84
|
mcg
|
|
|
31
|
mcg
|
|
|
53
|
mcg
|
|
|
105
|
mcg
|
|
|
0.78
|
mcg
|
|
|
121
|
IU
|
|
|
6
|
mcg
|
|
|
1.05
|
mg
|
|
|
0.04
|
mg
|
|
|
2.40
|
mg
|
|
|
1.13
|
mg
|
|
|
20.9
|
mcg
|
|
|
|
|
|
|
72
|
mcg
|
|
|
|