Nutrient
|
Amount per 100g
|
|
|
|
|
|
34.29
|
g
|
|
|
366
|
kcal
|
|
|
1530
|
kj
|
|
|
5.15
|
g
|
|
|
|
|
|
|
0.052
|
g
|
|
|
0.190
|
g
|
|
|
0.185
|
g
|
|
|
0.553
|
g
|
|
|
0.250
|
g
|
|
|
0.097
|
g
|
|
|
0.263
|
g
|
|
|
0.238
|
g
|
|
|
0.138
|
g
|
|
|
|
|
|
|
0.077
|
g
|
|
|
0.185
|
g
|
|
|
0.203
|
g
|
|
|
0.307
|
g
|
|
|
0.373
|
g
|
|
|
0.945
|
g
|
|
|
0.155
|
g
|
|
|
0.475
|
g
|
|
|
0.263
|
g
|
|
|
22.17
|
g
|
|
|
4.699
|
g
|
|
|
0.007
|
g
|
|
|
0.020
|
g
|
|
|
0.022
|
g
|
|
|
0.075
|
g
|
|
|
2.517
|
g
|
|
|
0.025
|
g
|
|
|
1.905
|
g
|
|
|
0.057
|
g
|
|
|
0.060
|
g
|
|
|
0.005
|
g
|
|
|
|
|
|
|
12.715
|
g
|
|
|
0.032
|
g
|
|
|
12.645
|
g
|
|
|
0.037
|
g
|
|
|
2.580
|
g
|
|
|
2.507
|
g
|
|
|
0.062
|
g
|
|
|
0.010
|
g
|
|
|
4
|
mg
|
|
|
2.01
|
g
|
|
|
36.38
|
g
|
|
|
3.8
|
g
|
|
|
|
|
|
|
|
|
|
|
0.36
|
g
|
|
|
0.15
|
g
|
|
|
0.15
|
g
|
|
|
1.46
|
g
|
|
|
0.15
|
g
|
|
|
30.45
|
g
|
|
|
|
|
|
|
89
|
mg
|
|
|
1.12
|
mg
|
|
|
52
|
mg
|
|
|
283
|
mg
|
|
|
182
|
mg
|
|
|
514
|
mg
|
|
|
1.15
|
mg
|
|
|
0.123
|
mg
|
|
|
0.254
|
mg
|
|
|
3.4
|
mcg
|
|
|
|
|
|
|
0.125
|
mg
|
|
|
0.134
|
mg
|
|
|
0.910
|
mg
|
|
|
0.307
|
mg
|
|
|
0.178
|
mg
|
|
|
13
|
mcg
|
|
|
13
|
mcg
|
|
|
13
|
mcg
|
|
|
19
|
IU
|
|
|
1
|
mcg
|
|
|
1.05
|
mg
|
|
|
0.07
|
mg
|
|
|
8.01
|
mg
|
|
|
3.25
|
mg
|
|
|
7.5
|
mcg
|
|
|
|
|
|
|
11
|
mcg
|
|
|
|