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Rice is the staple food of more than one-half of the world's population

TACO BELL, Bean Burrito
Taco Bell Corp. » Fast Foods

Nutrient Amount per 198.0g Proximates Water 109.02 g Energy 404 kcal Energy 1693 kj Protein » 15.64 g Essential amino acids Tryptophan 0.178 g Threonine 0.590 g Isoleucine 0.618 g Leucine 1.192 g Lysine 0.927 g Methionine 0.228 g Phenylalanine 0.772 g Valine 0.743 g Histidine 0.416 g Non-essential amino acids Cystine 0.184 g Tyrosine 0.485 g Arginine 0.723 g Alanine 0.544 g Aspartic acid 1.366 g Glutamic acid 3.570 g Glycine 0.554 g Proline 1.184 g Serine 0.845 g Total lipid (fat) » 13.56 g Fatty acids, total saturated » 4.839 g 8:0, Octanoic, Caprylic 0.050 g 10:0, Decanoic, Capric 0.103 g 12:0, Dodecanoic, Lauric 0.119 g 14:0, Tetradecanoic, Myristic 0.426 g 15:0, Pentadecanoic, 0.044 g 16:0, Hexadecanoic, Palmitic 2.400 g 17:0, Heptadecanoic, Margaric 0.034 g 18:0, Octadecanoic, Stearic 1.604 g 20:0, Eicosanoic, Arachidic 0.040 g 22:0, Docosanoic, Behenic 0.014 g 24:0, Tetracosanoic, Lignoceric 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.924 g 14:1, Tetradecenoic, Myristoleic 0.030 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.093 g 18:1 undifferentiated, Octadecenoic, Oleic 5.766 g 20:1, Eicosenoic, Gadoleic 0.034 g Fatty acids, total polyunsaturated » 1.746 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.485 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.261 g Cholesterol 18 mg Ash 4.79 g Total carbohydrate » 54.98 g Fiber, total dietary 7.7 g Digestable carbohydrates » Sugars, total » Sucrose 0.93 g Glucose (dextrose) 2.63 g Fructose 0.63 g Lactose 0.30 g Maltose 0.30 g Starch 41.58 g Minerals Calcium, Ca 232 mg Iron, Fe 4.57 mg Magnesium, Mg 61 mg Phosphorus, P 337 mg Potassium, K 533 mg Sodium, Na 1216 mg Zinc, Zn 1.70 mg Copper, Cu 0.335 mg Manganese, Mn 0.733 mg Selenium, Se 20.6 mcg Vitamins Vitamin B1 (Thiamin) 0.400 mg Vitamin B2 (Riboflavin) 0.303 mg Niacin 3.390 mg Pantothenic acid 0.333 mg Vitamin B-6 0.240 mg Folate, total 99 mcg Folic acid 50 mcg Folate, food 50 mcg Folate, DFE 135 mcg Vitamin A, IU 133 IU Vitamin A, RAE 6 mcg Vitamin E (alpha-tocopherol) 0.99 mg Tocopherol, beta 0.04 mg Tocopherol, gamma 3.52 mg Tocopherol, delta 1.05 mg Vitamin K (phylloquinone) 8.3 mcg Other Carotene, beta 79 mcg

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