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Cheese is the oldest of all man-made foods

Syrups, table blends, pancake, with butter
» Sweets

Nutrient Amount per 315.0g Proximates Water 75.60 g Energy 932 kcal Energy 3900 kj Total lipid (fat) » 5.04 g Fatty acids, total saturated » 3.182 g 4:0, Butanoic, Butyric 0.158 g 6:0, Hexanoic, Caproic 0.095 g 8:0, Octanoic, Caprylic 0.063 g 10:0, Decanoic, Capric 0.126 g 12:0, Dodecanoic, Lauric 0.158 g 14:0, Tetradecanoic, Myristic 0.504 g 16:0, Hexadecanoic, Palmitic 1.355 g 18:0, Octadecanoic, Stearic 0.630 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.480 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.126 g 18:1 undifferentiated, Octadecenoic, Oleic 1.292 g Fatty acids, total polyunsaturated » 0.189 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.126 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.063 g Cholesterol 13 mg Ash 0.63 g Total carbohydrate 233.41 g Minerals Calcium, Ca 6 mg Iron, Fe 0.28 mg Magnesium, Mg 6 mg Phosphorus, P 32 mg Potassium, K 9 mg Sodium, Na 309 mg Zinc, Zn 0.13 mg Copper, Cu 0.658 mg Manganese, Mn 0.271 mg Selenium, Se 2.2 mcg Vitamins Vitamin B1 (Thiamin) 0.035 mg Vitamin B2 (Riboflavin) 0.028 mg Niacin 0.063 mg Pantothenic acid 0.079 mg Vitamin A, IU 192 IU Vitamin A, RAE 44 mcg Retinol 41 mcg Essential amino acids Threonine 0.003 g Isoleucine 0.003 g Leucine 0.006 g Lysine 0.003 g Phenylalanine 0.003 g Valine 0.003 g Non-essential amino acids Tyrosine 0.003 g Arginine 0.003 g Alanine 0.003 g Aspartic acid 0.003 g Glutamic acid 0.013 g Proline 0.006 g Serine 0.003 g

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