Forks weren't widely used in the United States until the 1800s

Syrups, table blends, pancake, with 2% maple, with added potassium
» Sweets

Nutrient	Amount per 315.0g
Proximates
Water	94.81	g
Energy	835	kcal
Energy	3493	kj
Total lipid (fat)	0.32	g
Ash	0.63	g
Total carbohydrate	219.24	g
Minerals
Calcium, Ca	16	mg
Iron, Fe	0.22	mg
Magnesium, Mg	6	mg
Phosphorus, P	32	mg
Potassium, K	69	mg
Sodium, Na	192	mg
Zinc, Zn	0.72	mg
Copper, Cu	0.142	mg
Manganese, Mn	0.583	mg
Selenium, Se	1.9	mcg
Vitamins
Vitamin B1 (Thiamin)	0.016	mg
Vitamin B2 (Riboflavin)	0.054	mg
Niacin	0.063	mg
Pantothenic acid	0.025	mg

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