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The average person will consume 10,000 chocolate bars in a lifetime
Syrups, sorghum
»
Sweets
Nutrients
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Exercises
Serving:
Custom
tbsp (21g)
100g (100g)
cup (330g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 330.0g
Proximates
Water
74.91
g
Energy
957
kcal
Energy
4003
kj
Ash
7.92
g
Total carbohydrate
»
247.17
g
Digestable carbohydrates
»
Sugars, total
247.17
g
Minerals
Calcium, Ca
495
mg
Iron, Fe
12.54
mg
Magnesium, Mg
330
mg
Phosphorus, P
185
mg
Potassium, K
3300
mg
Sodium, Na
26
mg
Zinc, Zn
1.35
mg
Copper, Cu
0.429
mg
Manganese, Mn
5.049
mg
Selenium, Se
5.6
mcg
Vitamins
Vitamin B1 (Thiamin)
0.330
mg
Vitamin B2 (Riboflavin)
0.511
mg
Niacin
0.330
mg
Pantothenic acid
2.653
mg
Vitamin B-6
2.211
mg
Choline, total
43.9
mg