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The average person ingests about a ton of food and drink each year.
Syrups, grenadine
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
tsp (6g)
tbsp (20g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
32.40
g
Energy
268
kcal
Energy
1120
kj
Ash
0.69
g
Total carbohydrate
»
66.91
g
Digestable carbohydrates
»
Sugars, total
46.55
g
Minerals
Calcium, Ca
6
mg
Iron, Fe
0.05
mg
Magnesium, Mg
4
mg
Phosphorus, P
4
mg
Potassium, K
28
mg
Sodium, Na
27
mg
Zinc, Zn
0.13
mg
Copper, Cu
0.026
mg
Selenium, Se
0.6
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.010
mg