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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
Syrups, corn, light
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Serving:
Custom
tbsp (22g)
100g (100g)
cup (341g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 341.0g
Proximates
Water
77.78
g
Energy
965
kcal
Energy
4031
kj
Total lipid (fat)
0.68
g
Ash
0.68
g
Total carbohydrate
»
261.85
g
Digestable carbohydrates
»
Sugars, total
91.29
g
Minerals
Calcium, Ca
44
mg
Magnesium, Mg
3
mg
Potassium, K
3
mg
Sodium, Na
211
mg
Zinc, Zn
1.50
mg
Selenium, Se
2.4
mcg
Vitamins
Vitamin B1 (Thiamin)
0.201
mg