Popcorn has been a food product for over 6,000 years.

Syrups, corn, high-fructose
» Sweets

Nutrient	Amount per 310.0g
Proximates
Water	74.40	g
Energy	871	kcal
Energy	3646	kj
Total carbohydrate »	235.60	g
Digestable carbohydrates »
Sugars, total	81.72	g
Minerals
Iron, Fe	0.09	mg
Sodium, Na	6	mg
Zinc, Zn	0.06	mg
Copper, Cu	0.090	mg
Manganese, Mn	0.291	mg
Selenium, Se	2.2	mcg
Vitamins
Vitamin B2 (Riboflavin)	0.059	mg
Pantothenic acid	0.034	mg

Rings chart