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Italians consume a million and a half tons of spaghetti every year
Syrups, corn, dark
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Serving:
Custom
tbsp (20g)
100g (100g)
cup (328g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 328.0g
Proximates
Water
72.19
g
Energy
938
kcal
Energy
3920
kj
Ash
1.31
g
Total carbohydrate
»
254.50
g
Digestable carbohydrates
»
Sugars, total
87.58
g
Minerals
Calcium, Ca
59
mg
Iron, Fe
1.21
mg
Magnesium, Mg
26
mg
Phosphorus, P
36
mg
Potassium, K
144
mg
Sodium, Na
508
mg
Zinc, Zn
0.13
mg
Copper, Cu
0.174
mg
Manganese, Mn
0.328
mg
Selenium, Se
9.5
mcg
Vitamins
Vitamin B1 (Thiamin)
0.036
mg
Vitamin B2 (Riboflavin)
0.030
mg
Niacin
0.066
mg
Pantothenic acid
0.075
mg
Vitamin B-6
0.030
mg
Choline, total
43.6
mg