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Low fat diets can make you depressed

Sweet rolls, cinnamon, refrigerated dough with frosting, baked
» Baked Products

Nutrient Amount per 100g Proximates Water 22.70 g Energy 362 kcal Energy 1515 kj Protein » 5.40 g Essential amino acids Tryptophan 0.068 g Threonine 0.160 g Isoleucine 0.195 g Leucine 0.382 g Lysine 0.139 g Methionine 0.097 g Phenylalanine 0.266 g Valine 0.223 g Histidine 0.119 g Non-essential amino acids Cystine 0.115 g Tyrosine 0.165 g Arginine 0.218 g Alanine 0.181 g Aspartic acid 0.251 g Glutamic acid 1.753 g Glycine 0.190 g Proline 0.603 g Serine 0.270 g Total lipid (fat) » 13.20 g Fatty acids, total saturated » 3.348 g 4:0, Butanoic, Butyric 0.001 g 6:0, Hexanoic, Caproic 0.001 g 10:0, Decanoic, Capric 0.001 g 12:0, Dodecanoic, Lauric 0.001 g 14:0, Tetradecanoic, Myristic 0.067 g 16:0, Hexadecanoic, Palmitic 1.734 g 18:0, Octadecanoic, Stearic 1.544 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.421 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 7.420 g Fatty acids, total polyunsaturated » 1.728 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.641 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.088 g Ash 2.60 g Total carbohydrate 56.10 g Minerals Calcium, Ca 34 mg Iron, Fe 2.65 mg Magnesium, Mg 12 mg Phosphorus, P 348 mg Potassium, K 63 mg Sodium, Na 832 mg Zinc, Zn 0.34 mg Copper, Cu 0.071 mg Manganese, Mn 0.418 mg Selenium, Se 17.7 mcg Vitamins Vitamin C, total ascorbic acid 0.2 mg Vitamin B1 (Thiamin) 0.409 mg Vitamin B2 (Riboflavin) 0.244 mg Niacin 3.622 mg Pantothenic acid 0.266 mg Vitamin B-6 0.034 mg Folate, total 55 mcg Folic acid 49 mcg Folate, food 6 mcg Folate, DFE 89 mcg Vitamin B-12 0.05 mcg Vitamin A, IU 2 IU

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