Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Sweet potato, canned, vacuum pack
» Vegetables and Vegetable Products

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Energy Sugar Fat
9.2 size D batteries 2.9 sugar cubes 0.0 butter sticks

A serving of 255.0g contains 232kcal, representing ± 9.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 255.0g contains 12.75g sugars, which is comparable to ± 2.9 sugar cubes.

A serving of 255.0g contains 0.51g fat, which is comparable to ± 0.0 butter sticks.