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Cheese closes the stomach and should always be served at the end of a meal.
Sugars, granulated
»
Sweets
Nutrients
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Serving:
Custom
serving 1 cube (2g)
serving packet (2g)
tsp (4g)
100g (100g)
cup (200g)
g
Date:
Thursday
Friday
Saturday
Sunday
Monday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 200.0g
Proximates
Water
0.06
g
Energy
774
kcal
Energy
3238
kj
Total carbohydrate
»
199.96
g
Digestable carbohydrates
»
Sugars, total
199.82
g
Minerals
Calcium, Ca
2
mg
Iron, Fe
0.02
mg
Potassium, K
4
mg
Selenium, Se
1.2
mcg
Fluoride, F
2.0
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.038
mg