Nutrient
|
Amount per 284.0g
|
|
|
|
|
|
210.47
|
g
|
|
|
264
|
kcal
|
|
|
1105
|
kj
|
|
|
12.24
|
g
|
|
|
|
|
|
|
0.136
|
g
|
|
|
0.508
|
g
|
|
|
0.690
|
g
|
|
|
1.076
|
g
|
|
|
0.716
|
g
|
|
|
0.165
|
g
|
|
|
0.591
|
g
|
|
|
0.744
|
g
|
|
|
0.389
|
g
|
|
|
|
|
|
|
0.133
|
g
|
|
|
0.417
|
g
|
|
|
0.713
|
g
|
|
|
0.673
|
g
|
|
|
1.190
|
g
|
|
|
1.843
|
g
|
|
|
0.488
|
g
|
|
|
0.477
|
g
|
|
|
0.704
|
g
|
|
|
2.53
|
g
|
|
|
0.471
|
g
|
|
|
0.003
|
g
|
|
|
0.429
|
g
|
|
|
0.043
|
g
|
|
|
|
|
|
|
0.491
|
g
|
|
|
0.491
|
g
|
|
|
1.213
|
g
|
|
|
1.025
|
g
|
|
|
0.190
|
g
|
|
|
2.13
|
g
|
|
|
56.63
|
g
|
|
|
11.4
|
g
|
|
|
|
|
|
|
45
|
mg
|
|
|
2.67
|
mg
|
|
|
68
|
mg
|
|
|
222
|
mg
|
|
|
838
|
mg
|
|
|
128
|
mg
|
|
|
1.33
|
mg
|
|
|
0.179
|
mg
|
|
|
0.838
|
mg
|
|
|
1.7
|
mcg
|
|
|
|
|
|
|
24.1
|
mg
|
|
|
0.247
|
mg
|
|
|
0.204
|
mg
|
|
|
3.905
|
mg
|
|
|
0.733
|
mg
|
|
|
0.284
|
mg
|
|
|
119
|
mcg
|
|
|
119
|
mcg
|
|
|
119
|
mcg
|
|
|
730
|
IU
|
|
|
37
|
mcg
|
|
|
|