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Cheese closes the stomach and should always be served at the end of a meal.

Strawberries, frozen, unsweetened
» Fruits and Fruit Juices

Nutrient Amount per 567.0g Proximates Water 510.13 g Energy 198 kcal Energy 828 kj Protein » 2.44 g Essential amino acids Tryptophan 0.028 g Threonine 0.074 g Isoleucine 0.057 g Leucine 0.125 g Lysine 0.096 g Methionine 0.006 g Phenylalanine 0.068 g Valine 0.068 g Histidine 0.045 g Non-essential amino acids Cystine 0.023 g Tyrosine 0.079 g Arginine 0.102 g Alanine 0.119 g Aspartic acid 0.544 g Glutamic acid 0.357 g Glycine 0.096 g Proline 0.074 g Serine 0.091 g Total lipid (fat) » 0.62 g Fatty acids, total saturated » 0.034 g 16:0, Hexadecanoic, Palmitic 0.023 g 18:0, Octadecanoic, Stearic 0.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.085 g 18:1 undifferentiated, Octadecenoic, Oleic 0.085 g Fatty acids, total polyunsaturated » 0.306 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.176 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.130 g Ash 2.10 g Total carbohydrate » 51.77 g Fiber, total dietary 11.9 g Digestable carbohydrates » Sugars, total » 25.86 g Sucrose 2.10 g Glucose (dextrose) 11.45 g Fructose 12.30 g Minerals Calcium, Ca 91 mg Iron, Fe 4.25 mg Magnesium, Mg 62 mg Phosphorus, P 74 mg Potassium, K 839 mg Sodium, Na 11 mg Zinc, Zn 0.74 mg Copper, Cu 0.278 mg Manganese, Mn 1.644 mg Selenium, Se 4.0 mcg Vitamins Vitamin C, total ascorbic acid 233.6 mg Vitamin B1 (Thiamin) 0.125 mg Vitamin B2 (Riboflavin) 0.210 mg Niacin 2.620 mg Pantothenic acid 0.612 mg Vitamin B-6 0.159 mg Folate, total 96 mcg Folate, food 96 mcg Folate, DFE 96 mcg Choline, total 32.3 mg Vitamin A, IU 255 IU Vitamin A, RAE 11 mcg Vitamin E (alpha-tocopherol) 1.64 mg Vitamin K (phylloquinone) 12.5 mcg Other Carotene, beta 153 mcg Lutein + zeaxanthin 147 mcg

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