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French Fries are originally from Belgium not France
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree
Nestle USA, Inc.
»
Meals, Entrees, and Sidedishes
Nutrients
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Exercises
Serving:
Custom
100g (100g)
serving (220g)
g
Date:
Saturday
Sunday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 220.0g
Proximates
Water
184.54
g
Energy
161
kcal
Energy
671
kj
Protein
8.18
g
Total lipid (fat)
»
5.65
g
Fatty acids, total saturated
2.222
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
2.222
g
Fatty acids, total polyunsaturated
0.374
g
Fatty acids, total trans
0.550
g
Cholesterol
18
mg
Ash
2.42
g
Total carbohydrate
»
19.21
g
Fiber, total dietary
2.6
g
Digestable carbohydrates
»
Sugars, total
6.01
g
Minerals
Calcium, Ca
37
mg
Iron, Fe
1.50
mg
Potassium, K
348
mg
Sodium, Na
625
mg
Vitamins
Vitamin C, total ascorbic acid
25.7
mg
Vitamin B1 (Thiamin)
0.132
mg
Vitamin B2 (Riboflavin)
0.110
mg
Niacin
1.408
mg
Vitamin A, IU
198
IU