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American and Russian space flights have always included chocolate
STOUFFER'S LEAN CUISINE Spaghetti with Meat Sauce, frozen entree
Nestle USA, Inc.
»
Meals, Entrees, and Sidedishes
Nutrients
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Exercises
Serving:
Custom
100g (100g)
serving (326g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 326.0g
Proximates
Water
256.86
g
Energy
284
kcal
Energy
1180
kj
Protein
14.05
g
Total lipid (fat)
»
3.52
g
Fatty acids, total saturated
1.108
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
1.304
g
Fatty acids, total polyunsaturated
0.880
g
Fatty acids, total trans
0.065
g
Cholesterol
13
mg
Ash
2.97
g
Total carbohydrate
»
48.61
g
Fiber, total dietary
4.6
g
Digestable carbohydrates
»
Sugars, total
8.38
g
Minerals
Calcium, Ca
101
mg
Iron, Fe
2.38
mg
Potassium, K
574
mg
Sodium, Na
548
mg
Vitamins
Vitamin C, total ascorbic acid
2.9
mg
Vitamin B1 (Thiamin)
0.326
mg
Vitamin B2 (Riboflavin)
0.196
mg
Niacin
3.879
mg
Vitamin A, IU
447
IU