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Choking on food is the 7th leading cause of death in the US

STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree
Nestle USA, Inc. » Meals, Entrees, and Sidedishes

Nutrient Amount per 255.0g Proximates Water 208.31 g Energy 189 kcal Energy 788 kj Protein 12.65 g Total lipid (fat) » 2.75 g Fatty acids, total saturated 1.071 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 1.097 g Fatty acids, total polyunsaturated 0.306 g Fatty acids, total trans 0.153 g Cholesterol 23 mg Ash 3.14 g Total carbohydrate » 28.18 g Fiber, total dietary 4.1 g Digestable carbohydrates » Sugars, total 7.91 g Minerals Calcium, Ca 31 mg Iron, Fe 1.17 mg Potassium, K 724 mg Sodium, Na 536 mg Vitamins Vitamin C, total ascorbic acid 5.1 mg Vitamin B1 (Thiamin) 0.178 mg Vitamin B2 (Riboflavin) 0.102 mg Niacin 3.825 mg Vitamin A, IU 1104 IU

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