It takes 3500 calories to make a pound of fat!

STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza with Sour Cream Sauce and Mexican-Style Rice, frozen entree
Nestle USA, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 255.0g
Proximates
Water
190.89 g
Energy
268 kcal
Energy
1117 kj
Protein
10.61 g
Total lipid (fat) »
4.11 g
Fatty acids, total saturated
1.632 g
Fatty acids, total unsaturated »
Fatty acids, total trans
0.076 g
Cholesterol
20 mg
Ash
2.52 g
Total carbohydrate »
46.87 g
Fiber, total dietary
3.3 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart