Whole wheat bread has more iron, vitamins and dietary fiber than white bread

STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen entree
Nestle USA, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 454.0g
Proximates
Water
363.61 g
Energy
463 kcal
Energy
1934 kj
Protein
28.87 g
Total lipid (fat) »
23.47 g
Fatty acids, total saturated
8.172 g
Fatty acids, total unsaturated »
Fatty acids, total trans
0.953 g
Cholesterol
64 mg
Ash
4.13 g
Total carbohydrate »
33.91 g
Fiber, total dietary
6.8 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart