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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
STOUFFER'S Creamed Chipped Beef, frozen entree
Nestle USA, Inc.
»
Meals, Entrees, and Sidedishes
Nutrients
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Exercises
Serving:
Custom
100g (100g)
serving (125g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 125.0g
Proximates
Water
97.30
g
Energy
138
kcal
Energy
574
kj
Protein
9.40
g
Total lipid (fat)
»
7.14
g
Fatty acids, total saturated
4.138
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
1.925
g
Fatty acids, total polyunsaturated
0.362
g
Fatty acids, total trans
0.325
g
Cholesterol
31
mg
Ash
2.34
g
Total carbohydrate
»
8.84
g
Fiber, total dietary
0.5
g
Digestable carbohydrates
»
Sugars, total
4.25
g
Minerals
Calcium, Ca
101
mg
Iron, Fe
0.86
mg
Potassium, K
230
mg
Sodium, Na
589
mg
Vitamins
Vitamin B1 (Thiamin)
0.063
mg
Vitamin B2 (Riboflavin)
0.200
mg
Niacin
1.163
mg