STAGG SILVERADO Chili with Beans, canned entree
» Meals, Entrees, and Sidedishes

Nutrient	Amount per 247.0g
Proximates
Water	189.13	g
Energy	227	kcal
Energy	951	kj
Protein	18.01	g
Total lipid (fat) »	2.79	g
Fatty acids, total saturated »	0.963	g
14:0, Tetradecanoic, Myristic	0.049	g
16:0, Hexadecanoic, Palmitic	0.642	g
18:0, Octadecanoic, Stearic	0.247	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.914	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.074	g
18:1 undifferentiated, Octadecenoic, Oleic	0.840	g
Fatty acids, total polyunsaturated »	0.914	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.519	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.395	g
Cholesterol	40	mg
Ash	4.27	g
Total carbohydrate »	33.07	g
Fiber, total dietary	8.2	g
Digestable carbohydrates »
Sugars, total	7.19	g
Minerals
Calcium, Ca	89	mg
Iron, Fe	3.71	mg
Magnesium, Mg	72	mg
Potassium, K	815	mg
Sodium, Na	865	mg
Zinc, Zn	2.72	mg
Copper, Cu	0.494	mg
Vitamins
Vitamin C, total ascorbic acid	5.2	mg
Vitamin A, IU	1247	IU

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