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You're more likely to be hungry if you're cold

Squash, Indian, raw (Navajo)
» Ethnic Foods

Nutrient Amount per 100g Proximates Water 93.35 g Energy 26 kcal Energy 111 kj Protein 0.52 g Total lipid (fat) 0.20 g Ash 0.29 g Total carbohydrate » 5.64 g Digestable carbohydrates » Sugars, total » 3.54 g Sucrose 0.77 g Glucose (dextrose) 1.21 g Fructose 1.56 g Minerals Calcium, Ca 9 mg Iron, Fe 0.17 mg Magnesium, Mg 10 mg Phosphorus, P 12 mg Potassium, K 205 mg Sodium, Na 20 mg Zinc, Zn 0.07 mg Copper, Cu 0.017 mg Manganese, Mn 0.027 mg Vitamins Vitamin C, total ascorbic acid 4.5 mg Vitamin B1 (Thiamin) 0.020 mg Vitamin B2 (Riboflavin) 0.020 mg Niacin 0.170 mg Pantothenic acid 0.110 mg Vitamin B-6 0.058 mg Folate, total 22 mcg Folate, food 22 mcg

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