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One plain milk chocolate candy bar has more protein than a banana
Sports drink, fruit-flavored, ready-to-drink
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Serving:
Custom
fluid ounce (30g)
100g (100g)
serving 8 fl oz (244g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 244.0g
Proximates
Water
226.77
g
Energy
66
kcal
Energy
278
kj
Total lipid (fat)
0.24
g
Ash
0.49
g
Total carbohydrate
»
16.49
g
Digestable carbohydrates
»
Sugars, total
13.52
g
Minerals
Calcium, Ca
2
mg
Iron, Fe
0.54
mg
Magnesium, Mg
5
mg
Phosphorus, P
17
mg
Potassium, K
34
mg
Sodium, Na
73
mg
Zinc, Zn
0.49
mg
Copper, Cu
0.610
mg
Manganese, Mn
0.122
mg
Selenium, Se
0.7
mcg
Fluoride, F
103.5
mcg
Vitamins
Vitamin C, total ascorbic acid
1.0
mg
Vitamin B1 (Thiamin)
0.027
mg
Vitamin B2 (Riboflavin)
0.002
mg
Niacin
1.503
mg
Pantothenic acid
0.134
mg
Vitamin B-6
0.149
mg
Choline, total
0.7
mg
Vitamin B-12
1.10
mcg