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There is no alcohol left in food that's cooked with wine

Spices, nutmeg, ground
» Spices and Herbs

Nutrient Amount per 100g Proximates Water 6.23 g Energy 525 kcal Energy 2196 kj Protein 5.84 g Total lipid (fat) » 36.31 g Fatty acids, total saturated » 25.940 g 12:0, Dodecanoic, Lauric 0.370 g 14:0, Tetradecanoic, Myristic 22.830 g 16:0, Hexadecanoic, Palmitic 2.260 g 18:0, Octadecanoic, Stearic 0.170 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.220 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.400 g 18:1 undifferentiated, Octadecenoic, Oleic 1.590 g Fatty acids, total polyunsaturated » 0.350 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.350 g Phytosterols 62 mg Ash 2.34 g Total carbohydrate » 49.29 g Fiber, total dietary 20.8 g Digestable carbohydrates » Sugars, total 28.49 g Minerals Calcium, Ca 184 mg Iron, Fe 3.04 mg Magnesium, Mg 183 mg Phosphorus, P 213 mg Potassium, K 350 mg Sodium, Na 16 mg Zinc, Zn 2.15 mg Copper, Cu 1.027 mg Manganese, Mn 2.900 mg Selenium, Se 1.6 mcg Vitamins Vitamin C, total ascorbic acid 3.0 mg Vitamin B1 (Thiamin) 0.346 mg Vitamin B2 (Riboflavin) 0.057 mg Niacin 1.299 mg Vitamin B-6 0.160 mg Folate, total 76 mcg Folate, food 76 mcg Folate, DFE 76 mcg Choline, total 8.8 mg Vitamin A, IU 102 IU Vitamin A, RAE 5 mcg Tocopherol, gamma 0.53 mg Other Carotene, beta 16 mcg Cryptoxanthin, beta 90 mcg

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