The average person ingests about a ton of food and drink each year.


Spices, nutmeg, ground
» Spices and Herbs

:
Nutrient Amount per 100g
6.23 g
525 kcal
2196 kj
5.84 g
36.31 g
25.940 g
62 mg
Ash
2.34 g
49.29 g
20.8 g
Rings chart