Nutrient
|
Amount per 100g
|
|
|
|
|
|
7.79
|
g
|
|
|
314
|
kcal
|
|
|
1314
|
kj
|
|
|
12.26
|
g
|
|
|
16.76
|
g
|
|
|
2.953
|
g
|
|
|
0.028
|
g
|
|
|
0.027
|
g
|
|
|
0.083
|
g
|
|
|
2.131
|
g
|
|
|
0.461
|
g
|
|
|
|
|
|
|
3.574
|
g
|
|
|
0.225
|
g
|
|
|
3.330
|
g
|
|
|
0.019
|
g
|
|
|
7.458
|
g
|
|
|
6.727
|
g
|
|
|
0.731
|
g
|
|
|
83
|
mg
|
|
|
8.53
|
g
|
|
|
54.66
|
g
|
|
|
34.2
|
g
|
|
|
|
|
|
|
7.19
|
g
|
|
|
0.76
|
g
|
|
|
2.14
|
g
|
|
|
4.29
|
g
|
|
|
|
|
|
|
278
|
mg
|
|
|
14.25
|
mg
|
|
|
170
|
mg
|
|
|
303
|
mg
|
|
|
1916
|
mg
|
|
|
1010
|
mg
|
|
|
2.70
|
mg
|
|
|
0.429
|
mg
|
|
|
2.165
|
mg
|
|
|
6.0
|
mcg
|
|
|
|
|
|
|
64.1
|
mg
|
|
|
0.349
|
mg
|
|
|
0.794
|
mg
|
|
|
7.893
|
mg
|
|
|
3.670
|
mg
|
|
|
100
|
mcg
|
|
|
100
|
mcg
|
|
|
100
|
mcg
|
|
|
66.5
|
mg
|
|
|
2.7
|
mg
|
|
|
29650
|
IU
|
|
|
1483
|
mcg
|
|
|
29.05
|
mg
|
|
|
0.42
|
mg
|
|
|
3.12
|
mg
|
|
|
0.29
|
mg
|
|
|
105.7
|
mcg
|
|
|
|
|
|
|
15000
|
mcg
|
|
|
2090
|
mcg
|
|
|
3490
|
mcg
|
|
|
21
|
mcg
|
|
|
310
|
mcg
|
|
|
|