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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Spices, anise seed
» Spices and Herbs

Nutrient Amount per 100g Proximates Water 9.54 g Energy 337 kcal Energy 1411 kj Protein 17.60 g Total lipid (fat) » 15.90 g Fatty acids, total saturated 0.586 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 9.780 g 18:1 undifferentiated, Octadecenoic, Oleic 9.780 g Fatty acids, total polyunsaturated » 3.150 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.150 g Ash 6.95 g Total carbohydrate » 50.02 g Fiber, total dietary 14.6 g Minerals Calcium, Ca 646 mg Iron, Fe 36.96 mg Magnesium, Mg 170 mg Phosphorus, P 440 mg Potassium, K 1441 mg Sodium, Na 16 mg Zinc, Zn 5.30 mg Copper, Cu 0.910 mg Manganese, Mn 2.300 mg Selenium, Se 5.0 mcg Vitamins Vitamin C, total ascorbic acid 21.0 mg Vitamin B1 (Thiamin) 0.340 mg Vitamin B2 (Riboflavin) 0.290 mg Niacin 3.060 mg Pantothenic acid 0.797 mg Vitamin B-6 0.650 mg Folate, total 10 mcg Folate, food 10 mcg Folate, DFE 10 mcg Vitamin A, IU 311 IU Vitamin A, RAE 16 mcg

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