Soymilk, original and vanilla, light, with added calcium, vitamins A and D
» Legumes and Legume Products

Nutrient	Amount per 243.0g
Proximates
Water	225.24	g
Energy	73	kcal
Energy	311	kj
Protein	5.78	g
Total lipid (fat) »	1.87	g
Fatty acids, total saturated	0.012	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	0.491	g
Fatty acids, total polyunsaturated	1.035	g
Ash	1.56	g
Total carbohydrate »	8.53	g
Fiber, total dietary	0.7	g
Digestable carbohydrates »
Sugars, total	6.34	g
Minerals
Calcium, Ca	299	mg
Iron, Fe	1.04	mg
Magnesium, Mg	36	mg
Phosphorus, P	211	mg
Potassium, K	284	mg
Sodium, Na	117	mg
Zinc, Zn	0.56	mg
Selenium, Se	5.6	mcg
Vitamins
Vitamin B1 (Thiamin)	0.090	mg
Vitamin B2 (Riboflavin)	0.488	mg
Folate, total	22	mcg
Folate, food	22	mcg
Vitamin B-12	2.43	mcg
Vitamin A, IU	496	IU
Vitamin D	114	IU

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