Soymilk (All flavors), enhanced
» Legumes and Legume Products

Nutrient	Amount per 243.0g
Proximates
Water	221.08	g
Energy	109	kcal
Energy	459	kj
Protein	7.14	g
Total lipid (fat) »	4.84	g
Fatty acids, total saturated	0.501	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	1.001	g
Fatty acids, total polyunsaturated	2.892	g
Ash	1.56	g
Total carbohydrate »	8.38	g
Fiber, total dietary	1.0	g
Digestable carbohydrates »
Sugars, total	6.15	g
Minerals
Calcium, Ca	340	mg
Iron, Fe	1.19	mg
Potassium, K	343	mg
Sodium, Na	122	mg
Zinc, Zn	0.58	mg
Copper, Cu	0.299	mg
Selenium, Se	5.6	mcg
Vitamins
Vitamin C, total ascorbic acid	17.5	mg
Vitamin B1 (Thiamin)	0.151	mg
Vitamin B2 (Riboflavin)	0.484	mg
Niacin	8.000	mg
Vitamin B-6	0.566	mg
Folate, total	78	mcg
Folate, food	78	mcg
Vitamin B-12	2.62	mcg
Vitamin A, IU	955	IU
Vitamin E (alpha-tocopherol)	6.12	mg
Vitamin D	114	IU

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