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One plain milk chocolate candy bar has more protein than a banana

Soy sauce made from hydrolyzed vegetable protein
» Legumes and Legume Products

Nutrient Amount per 100g Proximates Water 75.66 g Energy 40 kcal Energy 168 kj Protein 2.43 g Total lipid (fat) » 0.08 g Fatty acids, total saturated » 0.006 g 16:0, Hexadecanoic, Palmitic 0.004 g 18:0, Octadecanoic, Stearic 0.001 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.009 g 18:1 undifferentiated, Octadecenoic, Oleic 0.008 g Fatty acids, total polyunsaturated » 0.022 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.019 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.003 g Ash 14.10 g Total carbohydrate » 7.73 g Fiber, total dietary 0.5 g Digestable carbohydrates » Sugars, total 1.70 g Minerals Calcium, Ca 5 mg Iron, Fe 1.49 mg Magnesium, Mg 6 mg Phosphorus, P 93 mg Potassium, K 152 mg Sodium, Na 5689 mg Zinc, Zn 0.31 mg Copper, Cu 0.097 mg Manganese, Mn 0.357 mg Selenium, Se 0.8 mcg Vitamins Vitamin B1 (Thiamin) 0.042 mg Vitamin B2 (Riboflavin) 0.109 mg Niacin 2.828 mg Pantothenic acid 0.269 mg Vitamin B-6 0.143 mg Folate, total 13 mcg Folate, food 13 mcg Folate, DFE 13 mcg Choline, total 27.5 mg

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