Nutrient
|
Amount per 100g
|
|
|
|
|
|
3.81
|
g
|
|
|
441
|
kcal
|
|
|
1844
|
kj
|
|
|
34.80
|
g
|
|
|
|
|
|
|
0.506
|
g
|
|
|
1.511
|
g
|
|
|
1.688
|
g
|
|
|
2.834
|
g
|
|
|
2.316
|
g
|
|
|
0.469
|
g
|
|
|
1.816
|
g
|
|
|
1.737
|
g
|
|
|
0.938
|
g
|
|
|
|
|
|
|
0.561
|
g
|
|
|
1.316
|
g
|
|
|
2.700
|
g
|
|
|
1.639
|
g
|
|
|
4.375
|
g
|
|
|
6.740
|
g
|
|
|
1.609
|
g
|
|
|
2.035
|
g
|
|
|
2.017
|
g
|
|
|
21.86
|
g
|
|
|
3.162
|
g
|
|
|
0.061
|
g
|
|
|
2.320
|
g
|
|
|
0.780
|
g
|
|
|
|
|
|
|
4.829
|
g
|
|
|
0.061
|
g
|
|
|
4.768
|
g
|
|
|
12.341
|
g
|
|
|
10.883
|
g
|
|
|
1.458
|
g
|
|
|
5.86
|
g
|
|
|
33.67
|
g
|
|
|
9.7
|
g
|
|
|
|
|
|
|
7.61
|
g
|
|
|
|
|
|
|
188
|
mg
|
|
|
5.82
|
mg
|
|
|
369
|
mg
|
|
|
476
|
mg
|
|
|
2041
|
mg
|
|
|
12
|
mg
|
|
|
3.58
|
mg
|
|
|
2.221
|
mg
|
|
|
2.077
|
mg
|
|
|
7.5
|
mcg
|
|
|
|
|
|
|
0.412
|
mg
|
|
|
0.941
|
mg
|
|
|
3.286
|
mg
|
|
|
1.209
|
mg
|
|
|
0.351
|
mg
|
|
|
227
|
mcg
|
|
|
227
|
mcg
|
|
|
227
|
mcg
|
|
|
122
|
IU
|
|
|
6
|
mcg
|
|
|
1.98
|
mg
|
|
|
71.0
|
mcg
|
|
|
|
|
|
|
73
|
mcg
|
|
|
|