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Choking on food is the 7th leading cause of death in the US
Sourdock, young leaves (Alaska Native)
»
Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
89.70
g
Energy
42
kcal
Energy
174
kj
Protein
2.30
g
Total lipid (fat)
0.70
g
Ash
0.80
g
Total carbohydrate
6.50
g
Minerals
Calcium, Ca
2
mg
Iron, Fe
0.80
mg
Phosphorus, P
55
mg
Vitamins
Vitamin C, total ascorbic acid
68.0
mg
Vitamin B1 (Thiamin)
0.090
mg
Vitamin B2 (Riboflavin)
0.540
mg
Niacin
1.100
mg
Vitamin A, IU
11900
IU