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Cheese is the oldest of all man-made foods

Soup, vegetable chicken, canned, prepared with water, low sodium
» Soups, Sauces, and Gravies

Nutrient Amount per 241.0g Proximates Water 200.99 g Energy 166 kcal Energy 696 kj Protein 12.29 g Total lipid (fat) » 4.82 g Fatty acids, total saturated » 1.439 g 14:0, Tetradecanoic, Myristic 0.048 g 16:0, Hexadecanoic, Palmitic 1.056 g 18:0, Octadecanoic, Stearic 0.287 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.157 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.287 g 18:1 undifferentiated, Octadecenoic, Oleic 1.798 g 20:1, Eicosenoic, Gadoleic 0.048 g Fatty acids, total polyunsaturated » 1.007 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.935 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.048 g Cholesterol 17 mg Ash 1.78 g Total carbohydrate » 21.11 g Fiber, total dietary 1.0 g Digestable carbohydrates » Sugars, total 3.42 g Minerals Calcium, Ca 27 mg Iron, Fe 1.47 mg Magnesium, Mg 10 mg Phosphorus, P 106 mg Potassium, K 369 mg Sodium, Na 84 mg Zinc, Zn 2.17 mg Copper, Cu 0.241 mg Selenium, Se 12.3 mcg Vitamins Vitamin C, total ascorbic acid 5.5 mg Vitamin B1 (Thiamin) 0.048 mg Vitamin B2 (Riboflavin) 0.169 mg Niacin 3.302 mg Vitamin B-6 0.096 mg Folate, total 43 mcg Folic acid 5 mcg Folate, food 39 mcg Folate, DFE 46 mcg Choline, total 10.4 mg Vitamin B-12 0.24 mcg Vitamin A, IU 6015 IU Vitamin A, RAE 333 mcg Retinol 36 mcg Vitamin E (alpha-tocopherol) 0.72 mg Vitamin K (phylloquinone) 14.9 mcg Other Carotene, beta 2880 mcg Carotene, alpha 1292 mcg Cryptoxanthin, beta 19 mcg Lycopene 335 mcg Lutein + zeaxanthin 280 mcg

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