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American and Russian space flights have always included chocolate

Soup, turkey vegetable, canned, prepared with equal volume water
» Soups, Sauces, and Gravies

Nutrient Amount per 586.0g Proximates Water 544.34 g Energy 176 kcal Energy 738 kj Protein » 7.50 g Essential amino acids Tryptophan 0.064 g Threonine 0.234 g Isoleucine 0.281 g Leucine 0.481 g Lysine 0.463 g Methionine 0.129 g Phenylalanine 0.275 g Valine 0.328 g Histidine 0.164 g Non-essential amino acids Cystine 0.053 g Tyrosine 0.199 g Arginine 0.352 g Alanine 0.428 g Aspartic acid 0.633 g Glutamic acid 1.887 g Glycine 0.469 g Proline 0.428 g Serine 0.258 g Total lipid (fat) » 7.38 g Fatty acids, total saturated » 2.168 g 14:0, Tetradecanoic, Myristic 0.059 g 16:0, Hexadecanoic, Palmitic 1.582 g 18:0, Octadecanoic, Stearic 0.469 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.223 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.410 g 18:1 undifferentiated, Octadecenoic, Oleic 2.696 g Fatty acids, total polyunsaturated » 1.641 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.524 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.117 g Cholesterol 6 mg Ash 5.80 g Total carbohydrate » 20.98 g Fiber, total dietary 1.2 g Minerals Calcium, Ca 41 mg Iron, Fe 1.88 mg Magnesium, Mg 12 mg Phosphorus, P 100 mg Potassium, K 428 mg Sodium, Na 2203 mg Zinc, Zn 1.47 mg Copper, Cu 0.299 mg Manganese, Mn 0.598 mg Vitamins Vitamin B1 (Thiamin) 0.070 mg Vitamin B2 (Riboflavin) 0.094 mg Niacin 2.444 mg Pantothenic acid 1.172 mg Vitamin B-6 0.117 mg Folate, total 12 mcg Folate, food 12 mcg Folate, DFE 12 mcg Vitamin B-12 0.41 mcg Vitamin A, IU 5942 IU Vitamin A, RAE 299 mcg

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