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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Soup, tomato, dry, mix
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
packet (6 fl oz) (21g)
cup (8 fl oz) (23g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
3.92
g
Energy
360
kcal
Energy
1506
kj
Protein
8.63
g
Total lipid (fat)
»
8.35
g
Fatty acids, total saturated
»
3.810
g
12:0, Dodecanoic, Lauric
0.270
g
14:0, Tetradecanoic, Myristic
0.270
g
16:0, Hexadecanoic, Palmitic
1.910
g
18:0, Octadecanoic, Stearic
1.360
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
3.130
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.140
g
18:1 undifferentiated, Octadecenoic, Oleic
3.000
g
Fatty acids, total polyunsaturated
»
0.820
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.820
g
Cholesterol
3
mg
Ash
10.81
g
Total carbohydrate
»
68.30
g
Fiber, total dietary
1.9
g
Minerals
Calcium, Ca
190
mg
Iron, Fe
1.49
mg
Magnesium, Mg
51
mg
Phosphorus, P
234
mg
Potassium, K
1039
mg
Sodium, Na
3319
mg
Zinc, Zn
0.74
mg
Copper, Cu
0.325
mg
Manganese, Mn
0.300
mg
Vitamins
Vitamin C, total ascorbic acid
16.2
mg
Vitamin B1 (Thiamin)
0.217
mg
Vitamin B2 (Riboflavin)
0.166
mg
Niacin
2.752
mg
Pantothenic acid
0.400
mg
Vitamin B-6
0.343
mg
Folate, total
24
mcg
Folate, food
24
mcg
Folate, DFE
24
mcg
Vitamin B-12
0.30
mcg
Vitamin A, IU
2928
IU
Vitamin A, RAE
146
mcg