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The average person will consume 10,000 chocolate bars in a lifetime

Soup, tomato, dry, mix, prepared with water
» Soups, Sauces, and Gravies

Nutrient Amount per 265.0g Proximates Water 238.18 g Energy 101 kcal Energy 419 kj Protein 2.46 g Total lipid (fat) » 1.62 g Fatty acids, total saturated » 0.758 g 4:0, Butanoic, Butyric 0.040 g 6:0, Hexanoic, Caproic 0.021 g 8:0, Octanoic, Caprylic 0.013 g 10:0, Decanoic, Capric 0.029 g 12:0, Dodecanoic, Lauric 0.034 g 14:0, Tetradecanoic, Myristic 0.122 g 16:0, Hexadecanoic, Palmitic 0.326 g 18:0, Octadecanoic, Stearic 0.146 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.628 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.048 g 18:1 undifferentiated, Octadecenoic, Oleic 0.549 g Fatty acids, total polyunsaturated » 0.167 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.125 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.042 g Cholesterol 5 mg Ash 3.74 g Total carbohydrate » 19.00 g Fiber, total dietary 1.1 g Digestable carbohydrates » Sugars, total 10.34 g Minerals Calcium, Ca 77 mg Iron, Fe 0.48 mg Magnesium, Mg 27 mg Phosphorus, P 87 mg Potassium, K 294 mg Sodium, Na 943 mg Zinc, Zn 0.34 mg Copper, Cu 0.090 mg Manganese, Mn 0.095 mg Selenium, Se 2.9 mcg Vitamins Vitamin C, total ascorbic acid 5.3 mg Vitamin B1 (Thiamin) 0.278 mg Vitamin B2 (Riboflavin) 0.464 mg Niacin 2.454 mg Pantothenic acid 0.485 mg Vitamin B-6 0.154 mg Folate, total 29 mcg Folate, food 29 mcg Folate, DFE 29 mcg Choline, total 19.9 mg Vitamin B-12 0.16 mcg Vitamin A, IU 832 IU Vitamin A, RAE 53 mcg Retinol 13 mcg Vitamin E (alpha-tocopherol) 0.58 mg Vitamin K (phylloquinone) 2.1 mcg Other Carotene, beta 461 mcg Cryptoxanthin, beta 21 mcg Lycopene 1720 mcg Lutein + zeaxanthin 85 mcg

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