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You're more likely to be hungry if you're cold

Soup, tomato, canned, condensed
» Soups, Sauces, and Gravies

Nutrient Amount per 303.0g Proximates Water 249.97 g Energy 182 kcal Energy 767 kj Protein » 4.88 g Essential amino acids Tryptophan 0.048 g Threonine 0.124 g Isoleucine 0.142 g Leucine 0.239 g Lysine 0.121 g Methionine 0.055 g Phenylalanine 0.170 g Valine 0.161 g Histidine 0.088 g Non-essential amino acids Cystine 0.067 g Tyrosine 0.103 g Arginine 0.145 g Alanine 0.133 g Aspartic acid 0.388 g Glutamic acid 1.870 g Glycine 0.127 g Proline 0.324 g Serine 0.191 g Total lipid (fat) » 1.70 g Fatty acids, total saturated » 0.470 g 6:0, Hexanoic, Caproic 0.015 g 13:0, Tridecanoic, 0.006 g 14:0, Tetradecanoic, Myristic 0.039 g 15:0, Pentadecanoic, 0.015 g 16:0, Hexadecanoic, Palmitic 0.270 g 17:0, Heptadecanoic, Margaric 0.045 g 18:0, Octadecanoic, Stearic 0.076 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.542 g 15:1, Pentadecenoic, 0.015 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.045 g 17:1, Heptadecenoic 0.070 g 18:1 undifferentiated, Octadecenoic, Oleic 0.264 g 20:1, Eicosenoic, Gadoleic 0.094 g 22:1 undifferentiated, Docosenoic, Erucic 0.055 g Fatty acids, total polyunsaturated » 0.573 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.442 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.085 g 20:3 undifferentiated, Eicosatrienoic 0.045 g Ash 5.79 g Total carbohydrate » 40.63 g Fiber, total dietary 3.6 g Digestable carbohydrates » Sugars, total 24.57 g Minerals Calcium, Ca 39 mg Iron, Fe 3.36 mg Magnesium, Mg 42 mg Phosphorus, P 88 mg Potassium, K 694 mg Sodium, Na 1670 mg Zinc, Zn 0.76 mg Copper, Cu 0.482 mg Manganese, Mn 0.361 mg Selenium, Se 15.5 mcg Vitamins Vitamin C, total ascorbic acid 39.1 mg Vitamin B1 (Thiamin) 0.118 mg Vitamin B2 (Riboflavin) 0.191 mg Niacin 3.127 mg Pantothenic acid 0.161 mg Vitamin B-6 0.261 mg Choline, total 38.8 mg Vitamin A, IU 1188 IU Vitamin A, RAE 61 mcg Vitamin E (alpha-tocopherol) 1.03 mg Vitamin K (phylloquinone) 9.7 mcg Other Carotene, beta 712 mcg Lycopene 33088 mcg Lutein + zeaxanthin 273 mcg

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