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One plain milk chocolate candy bar has more protein than a banana

Soup, tomato bisque, canned, prepared with equal volume water
» Soups, Sauces, and Gravies

Nutrient Amount per 600.0g Proximates Water 523.02 g Energy 300 kcal Energy 1254 kj Protein » 5.52 g Essential amino acids Tryptophan 0.054 g Threonine 0.162 g Isoleucine 0.186 g Leucine 0.306 g Lysine 0.216 g Methionine 0.072 g Phenylalanine 0.186 g Valine 0.210 g Histidine 0.108 g Non-essential amino acids Cystine 0.060 g Tyrosine 0.144 g Arginine 0.162 g Alanine 0.156 g Aspartic acid 0.480 g Glutamic acid 1.890 g Glycine 0.126 g Proline 0.336 g Serine 0.216 g Total lipid (fat) » 6.12 g Fatty acids, total saturated » 1.320 g 14:0, Tetradecanoic, Myristic 0.060 g 16:0, Hexadecanoic, Palmitic 0.720 g 18:0, Octadecanoic, Stearic 0.240 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.680 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.060 g 18:1 undifferentiated, Octadecenoic, Oleic 1.620 g Fatty acids, total polyunsaturated » 2.700 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.340 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.360 g Cholesterol 12 mg Ash 7.74 g Total carbohydrate » 57.60 g Fiber, total dietary 1.2 g Minerals Calcium, Ca 96 mg Iron, Fe 1.98 mg Magnesium, Mg 24 mg Phosphorus, P 144 mg Potassium, K 1014 mg Sodium, Na 2544 mg Zinc, Zn 1.44 mg Copper, Cu 0.312 mg Manganese, Mn 0.624 mg Vitamins Vitamin C, total ascorbic acid 14.4 mg Vitamin B1 (Thiamin) 0.162 mg Vitamin B2 (Riboflavin) 0.174 mg Niacin 2.790 mg Pantothenic acid 0.300 mg Vitamin B-6 0.216 mg Folate, total 36 mcg Folate, food 36 mcg Folate, DFE 36 mcg Vitamin A, IU 1752 IU Vitamin A, RAE 108 mcg Retinol 24 mcg

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