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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Soup, tomato bisque, canned, prepared with equal volume water
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (8 fl oz) (247g)
can (11 oz), prepared (600g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 600.0g
Proximates
Water
523.02
g
Energy
300
kcal
Energy
1254
kj
Protein
»
5.52
g
Essential amino acids
Tryptophan
0.054
g
Threonine
0.162
g
Isoleucine
0.186
g
Leucine
0.306
g
Lysine
0.216
g
Methionine
0.072
g
Phenylalanine
0.186
g
Valine
0.210
g
Histidine
0.108
g
Non-essential amino acids
Cystine
0.060
g
Tyrosine
0.144
g
Arginine
0.162
g
Alanine
0.156
g
Aspartic acid
0.480
g
Glutamic acid
1.890
g
Glycine
0.126
g
Proline
0.336
g
Serine
0.216
g
Total lipid (fat)
»
6.12
g
Fatty acids, total saturated
»
1.320
g
14:0, Tetradecanoic, Myristic
0.060
g
16:0, Hexadecanoic, Palmitic
0.720
g
18:0, Octadecanoic, Stearic
0.240
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.680
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.060
g
18:1 undifferentiated, Octadecenoic, Oleic
1.620
g
Fatty acids, total polyunsaturated
»
2.700
g
18:2 undifferentiated, Octadecadienoic, Linoleic
2.340
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.360
g
Cholesterol
12
mg
Ash
7.74
g
Total carbohydrate
»
57.60
g
Fiber, total dietary
1.2
g
Minerals
Calcium, Ca
96
mg
Iron, Fe
1.98
mg
Magnesium, Mg
24
mg
Phosphorus, P
144
mg
Potassium, K
1014
mg
Sodium, Na
2544
mg
Zinc, Zn
1.44
mg
Copper, Cu
0.312
mg
Manganese, Mn
0.624
mg
Vitamins
Vitamin C, total ascorbic acid
14.4
mg
Vitamin B1 (Thiamin)
0.162
mg
Vitamin B2 (Riboflavin)
0.174
mg
Niacin
2.790
mg
Pantothenic acid
0.300
mg
Vitamin B-6
0.216
mg
Folate, total
36
mcg
Folate, food
36
mcg
Folate, DFE
36
mcg
Vitamin A, IU
1752
IU
Vitamin A, RAE
108
mcg
Retinol
24
mcg